New riders or seasoned veterans alike should brush up on their basics, here’s how to get started with coach Katy Curd.

Learning how to bunny hop and quickly create lift will allow you to smooth out trails by using obstacles to your advantage, as well as…

Want to be a stronger, faster rider? Start deadlifting. Pedal harder for longer, hold a more solid riding position and take bigger impacts buckling.

Take a look at these images, you can see that with your feet level you’re creating a wider stance, which is much less likely to…